미국 심리학회의 회장을 역임하고 현재 펜실베이니아대학교 심리학과 교수인 마틴 셀리그만이 제시하는 행복의 비결 안내서. 이 책은 정신건강에 초점을 맞춘 긍정심리학이라는 독특한 도구를 이용하여, 과학적이고 합리적인 방법으로 행복을 느끼고 그 행복을 완전한 행복으로 발전시키고 지속시킬 수 있는...
From the international bestselling author of Better, Complications and The Checklist Manifesto and Reith Lecturer 2014, a revolutionary and emotionally searing account of death, dying and medicine. Now available in paperback.
For most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll of the dice. But now, as medical advances push the boundaries of survival further each year, we have become increasingly detached from the reality of being mortal. So here is a book about the modern experience of mortality - about what it's like to get old and die, how medicine has changed this and how it hasn't, where our ideas about death have gone wrong. With his trademark mix of perceptiveness and sensitivity, Atul Gawande outlines a story that crosses the globe, as he examines his experiences as a surgeon and those of his patients and family, and learns to accept the limits of what he can do.
Never before has aging been such an important topic. The systems that we have put in place to manage our mortality are manifestly failing; but, as Gawande reveals, it doesn't have to be this way. The ultimate goal, after all, is not a good death, but a good life - all the way to the very end.
Published in partnership with the Wellcome Collection, a free visitor destination that explores the connections between medicine, life and art.
One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.
Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way.
In DEEP WORK, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill.
A mix of cultural criticism and actionable advice, DEEP WORK takes the reader on a journey through memorable stories -- from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air -- and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. DEEP WORK is an indispensable guide to anyone seeking focused success in a distracted world.
NATIONAL SECURITY AGENCY, FORT MEADE, MARYLAND: WHEN THE MOST POWERFUL INTELLIGENCE ORGANIZATION ON EARTH'S INVINCIBLE CODE-BREAKING MACHINE ENCOUNTERS A MYSTERIOUS CODE IT CANNOT BREAK, IT CALLS FOR ITS HEAD CRYPTOGRAPHER, SUSAN FLETCHER, A BRILLIANT AND BEAUTIFUL...
"THE DREAM SOCIETY. . . PROVIDES DRAMATIC INSIGHTS INTO HOW MARKETING WILL OPERATE IN THE 21ST CENTURY."SHY;SHY;ATLANTA BUSINESS CHRONICLE A FASCINATING LOOK INTO THE FUTURE OF BUSINESS, AS FEATURED INFAST COMPANY THE FUTURE IS UNCERTAINSHY;SHY;THE WORLD IS CONSTANTLY...
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