요추부 강화 운동이 요통 환자의 신전 근 근력과 통증에 미치는 영향 (The Effect of Lumbar Strengthening Exercise on the Extensor Muscle and Pain in LBP Patients)

서지정보

· 발행기관 : 한국사회체육학회
· 수록지 정보 : 한국사회체육학회지 / 33호 / 893 ~ 900페이지
· 저자명 : 정명균, 김창국, 안왕훈

초록

Objective
The purpose of this study is to identify what effects lumbar extensor strength and pain scale, when applying exercise program which is used for low back pain patients generally to a disc patient, one of the various people with back pain.
Method
The subjects consist of 60, diagnosed with disc, randomly classifying control group(14 males, 16 females) and experiment group(14 males, 16 females); control group includes patients who were treated with electrotherapy which is a conservative physical therapy(H/P-15min., U/S-5min., TENS-15min) and experiment group is a group of participants who had lumbar intensified exercise for 3 times a week, 30 minutes , total 12 weeks, respectively.
Lumbar extensor strength is tested with Medex lumbar extension machine and a measure of pains with Oswestry Low Back Pain Disability Questionnaire.
Results are as follows
1. Lumbar extensor strength in experiment group shows significant differences in every angle. (when Zero degree p＝0.000, 12°, 24° p＝0.000, 36°, 48° p＝0.000, 60° p＝0.000, 72° p＝0.010).
2. Lumbar extensor strength in control group shows significant differences in every angle. (when Zero degree p＝0.004, 12°, 24° p＝0.020, 36° p＝0.034, 48° p＝0.018, 60° p＝0.019, 72° p＝0.021).
3. Compared in control group between experiment group, an average gap of Lumbar extensor strength shows no significant differences.(p>0.05)
4. Both groups in Oswestry Low Back Pain Disability Questionnaire show significant differences：pre-test(20.53±5.37) and post-test (15.63±4.70)in experiment group, pre-test (24.43±9.58) and post- test(16.60±5.92) in control group. (p＝0.000)
5. Compared in control group between experiment group, an average gap of Oswestry Low Back Pain Disability Questionnaire shows significant differences.(p＝0.000)
Conclusion
This study shows Lumbar extensor strength and conservative physical therapy have effect on improving extensor and lessening pains. However, as only disc patients are subjected to it, there will be a little to go far that this study is applied to all back pain patients.
Furthermore, one can suggest that a more various research, developing systemic exercise program tailored to individual patients, should be done.

영어초록

Objective
The purpose of this study is to identify what effects lumbar extensor strength and pain scale, when applying exercise program which is used for low back pain patients generally to a disc patient, one of the various people with back pain.
Method
The subjects consist of 60, diagnosed with disc, randomly classifying control group(14 males, 16 females) and experiment group(14 males, 16 females); control group includes patients who were treated with electrotherapy which is a conservative physical therapy(H/P-15min., U/S-5min., TENS-15min) and experiment group is a group of participants who had lumbar intensified exercise for 3 times a week, 30 minutes , total 12 weeks, respectively.
Lumbar extensor strength is tested with Medex lumbar extension machine and a measure of pains with Oswestry Low Back Pain Disability Questionnaire.
Results are as follows
1. Lumbar extensor strength in experiment group shows significant differences in every angle. (when Zero degree p＝0.000, 12°, 24° p＝0.000, 36°, 48° p＝0.000, 60° p＝0.000, 72° p＝0.010).
2. Lumbar extensor strength in control group shows significant differences in every angle. (when Zero degree p＝0.004, 12°, 24° p＝0.020, 36° p＝0.034, 48° p＝0.018, 60° p＝0.019, 72° p＝0.021).
3. Compared in control group between experiment group, an average gap of Lumbar extensor strength shows no significant differences.(p>0.05)
4. Both groups in Oswestry Low Back Pain Disability Questionnaire show significant differences：pre-test(20.53±5.37) and post-test (15.63±4.70)in experiment group, pre-test (24.43±9.58) and post- test(16.60±5.92) in control group. (p＝0.000)
5. Compared in control group between experiment group, an average gap of Oswestry Low Back Pain Disability Questionnaire shows significant differences.(p＝0.000)
Conclusion
This study shows Lumbar extensor strength and conservative physical therapy have effect on improving extensor and lessening pains. However, as only disc patients are subjected to it, there will be a little to go far that this study is applied to all back pain patients.
Furthermore, one can suggest that a more various research, developing systemic exercise program tailored to individual patients, should be done.

참고자료

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